IT'S TIME FOR YOUR TRUE SELF TO LEAD
We all face challenges. When we do, it’s smart to get consultation. Talk with someone who will listen closely, get to know you, encourage you, and challenge you. Like any athlete, you need to perform in the daily arenas of your life — work, relationships, health, personal growth. I’m here to help you succeed.
I’ve received training in psychodynamic, cognitive behavioral and systems-centered methods of psychotherapy and draw upon science, perennial wisdom, and humor in my approach to counseling. Mostly, I listen with both ears and tune in to what my client is saying or trying to say, be it one-on-one, in a couple’s or family session, or in the groups and workshops I lead — small “laboratories for life” — which everyone should experience at least once. Sometimes the ideal treatment for a person is a combination of in-depth individual psychotherapy, family or couple’s counseling, and dynamic, interactive small group work. Whatever the format, co-creating a positive therapeutic relationship is essential to a good outcome.
Whatever the challenge — emotional, relational, vocational, or other — together we can address it. We’ll pinpoint the issues, develop a plan, activate your inner resources, and help you achieve your goals.
Allow me to be in your corner.
Dr. Mark Nickolas
"LAB FOR LIFE" GROUPS
Do you want to communicate more effectively or set better boundaries for self-care? Are you going through a transition in life and need a place to process your feelings? Do you want to learn how to better focus your energy to achieve your goals? Our Lab For Life Groups can help. Currently, we offer an Adult Empowerment Group that meets most Sunday evenings 7-8:30 pm:
Sunday Evening Adult Empowerment Group
In this Group members strengthen their capacity to listen to others and to themselves, explore their present experience, and express themselves with clarity and confidence. They typically leave the group each week feeling stronger, more connected, more clear, and more ready to take on the challenges in their lives.
Contact Dr. Nickolas for further information